A cellulite reduction and weight loss experiment
Cellulite War
Monthly Archives: March 2009
Cellulite Reduction Diet: A Potassium-Sodium Connection?
March 29th, 2009 at 8:26 pm » Comments (0)
I started reading a book from the library titled Beyond Cellulite: Nicole Ronsard's Ultimate Strategy to Slim, Firm and Reshape Your Lower Bodyand one theme that I find very interesting ...more »Cellulite Reduction Diet: Beating Sugar Cravings and my Candy-dish Habit
March 25th, 2009 at 5:26 am » Comments (0)
Monday, 3/23/09 - Morning 133lbs. Not the direction I want to go. I knew there was going to be a day of reckoning and this is it. After all, what did ...more »Why do I have more cellulite than that woman?
March 22nd, 2009 at 7:02 am » Comments (0)
I was at a swimming pool recently and noticed a powerfully-built woman who probably had about 60 extra pounds on her. Even though she was heavy, she didn't have much ...more »Exercise for Cellulite Reduction: Prevention Fitness Systems – Fight Cellulite Fast!
March 18th, 2009 at 5:37 am » Comments (0)
Until recently, my exercise routine has been to walk on the treadmill for twenty minutes during the work week and then walk one hour either Saturday or Sunday. I say, "until ...more »Cellulite Reduction Diet: Off to a Rocky Start
March 16th, 2009 at 5:26 am » Comments (0)
I started journaling and using the hunger scale on Friday and I did pretty well when I was at work. I didn't stress eat candy and I stayed within my ...more »Cellulite Reduction Diet: Contemplating a Food Journal and Hunger Scale to Combat Stress Eating
March 12th, 2009 at 5:28 pm » Comments (0)
First change is my diet. No more junk or processed food. That was in the morning. By 2pm, I'm hitting every candy dish I can find. And I know where ...more »The Cellulite Reduction Experiment Begins
March 10th, 2009 at 3:54 am » Comments (3)
I wrote the post below in November 2008, when I first began journaling. Since then I've been dieting and exercising inconsistently, and I've lost 7lbs and gained 2lbs (net 5lbs) ...more »