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	<title>Comments on: Caffeine and Cellulite</title>
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	<link>http://mycellulitewar.com/2009/07/25/cellulite_reduction_diet/caffeine-and-cellulite/</link>
	<description>A cellulite reduction and weight loss experiment</description>
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		<title>By: jillg</title>
		<link>http://mycellulitewar.com/2009/07/25/cellulite_reduction_diet/caffeine-and-cellulite/comment-page-1/#comment-202</link>
		<dc:creator>jillg</dc:creator>
		<pubDate>Wed, 04 Aug 2010 09:17:22 +0000</pubDate>
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		<description>Wow, thank you very much for the info. much appreciated</description>
		<content:encoded><![CDATA[<p>Wow, thank you very much for the info. much appreciated</p>
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		<title>By: Cindy</title>
		<link>http://mycellulitewar.com/2009/07/25/cellulite_reduction_diet/caffeine-and-cellulite/comment-page-1/#comment-200</link>
		<dc:creator>Cindy</dc:creator>
		<pubDate>Fri, 09 Jul 2010 11:33:53 +0000</pubDate>
		<guid isPermaLink="false">http://mycellulitewar.com/?p=455#comment-200</guid>
		<description>80% of Americans drink caffeine in coffee or tea every day. 90% of Americans drink caffeine daily in coffee, tea, or soft drinks. That does not include the epidemic of energy drinks. Caffeine is the most consumed psychoactive drug in the world. It is cheap, legal,(it&#039;s everywhere), and socially acceptable. In 1989 the FDA limited each serving of food or drink to 200 mg. This doesn&#039;t stop people from often ingesting 1,000 mg or more in a day. The real problem is that caffeine is so highly addictive.

Please be clear about this... just one cup of coffee or one energy drink a day will ruin your health over time. This caffeine jolt will upset your insulin/blood sugar system and wear out your pancreas.
Regular use of caffeine will completely upset your insulin and blood sugar balance. Hyperglycemia is a well known effect. You must keep your blood sugar under 85 mg/dl.  People with blood sugar over 85 die earlier and get more diseases generally. Caffeine in any form will raise this dramatically as well as raise your insulin levels and make your insulin receptors less effective. All this is a prelude to overall sickness, early mortality, metabolic syndrome, hyperglycemia, and outright diabetes. The daily stimulation wears out your pancreas. Once your pancreas can no longer produce enough insulin there is no repairing or rejuvenating it. Pancreas and beta cell transplants just don&#039;t work.

At Queen&#039;s University in Canada (Diabetes Care 2004) the doctors found people given small amounts of caffeine had higher blood sugar levels and reduced insulin sensitivity in only 90 days. This was true despite all other factors such as obesity, exercise or diabetes. Caffeine is one of the causes of high blood pressure. About 30% of Americans now have elevated blood pressure levels.

Just some of the commonly known side effects include headache, anxiety, agitation, tremors, confusion, outright psychosis (!), seizures, nausea, ketosis (high ketone bodies in the blood), vomiting, anorexia, diarrhea, aggravation of PMS, dehydration, renal hyperstimulation, abdominal pain, panic attacks, emotional fatigue, and heart and blood pressure conditions. Every year just in the U.S. thousands of people are admitted to emergency room for caffeine poisoning.

Young people now are addicted to energy drinks which are full of sugar (or Sucralose which is even worse). It&#039;s ironic to see people who have no interest in any drug on earth become helpless addicted to caffeine. Make no mistake; this is a highly addictive stimulant drug. The energy drink business is now over a billion dollars a year. Amp® makes one with 100% real fruit juice, but it still contains a full ounce of sugars!!!  

Stay away from caffeine and protect your health. This is an insidious addiction.</description>
		<content:encoded><![CDATA[<p>80% of Americans drink caffeine in coffee or tea every day. 90% of Americans drink caffeine daily in coffee, tea, or soft drinks. That does not include the epidemic of energy drinks. Caffeine is the most consumed psychoactive drug in the world. It is cheap, legal,(it&#8217;s everywhere), and socially acceptable. In 1989 the FDA limited each serving of food or drink to 200 mg. This doesn&#8217;t stop people from often ingesting 1,000 mg or more in a day. The real problem is that caffeine is so highly addictive.</p>
<p>Please be clear about this&#8230; just one cup of coffee or one energy drink a day will ruin your health over time. This caffeine jolt will upset your insulin/blood sugar system and wear out your pancreas.<br />
Regular use of caffeine will completely upset your insulin and blood sugar balance. Hyperglycemia is a well known effect. You must keep your blood sugar under 85 mg/dl.  People with blood sugar over 85 die earlier and get more diseases generally. Caffeine in any form will raise this dramatically as well as raise your insulin levels and make your insulin receptors less effective. All this is a prelude to overall sickness, early mortality, metabolic syndrome, hyperglycemia, and outright diabetes. The daily stimulation wears out your pancreas. Once your pancreas can no longer produce enough insulin there is no repairing or rejuvenating it. Pancreas and beta cell transplants just don&#8217;t work.</p>
<p>At Queen&#8217;s University in Canada (Diabetes Care 2004) the doctors found people given small amounts of caffeine had higher blood sugar levels and reduced insulin sensitivity in only 90 days. This was true despite all other factors such as obesity, exercise or diabetes. Caffeine is one of the causes of high blood pressure. About 30% of Americans now have elevated blood pressure levels.</p>
<p>Just some of the commonly known side effects include headache, anxiety, agitation, tremors, confusion, outright psychosis (!), seizures, nausea, ketosis (high ketone bodies in the blood), vomiting, anorexia, diarrhea, aggravation of PMS, dehydration, renal hyperstimulation, abdominal pain, panic attacks, emotional fatigue, and heart and blood pressure conditions. Every year just in the U.S. thousands of people are admitted to emergency room for caffeine poisoning.</p>
<p>Young people now are addicted to energy drinks which are full of sugar (or Sucralose which is even worse). It&#8217;s ironic to see people who have no interest in any drug on earth become helpless addicted to caffeine. Make no mistake; this is a highly addictive stimulant drug. The energy drink business is now over a billion dollars a year. Amp® makes one with 100% real fruit juice, but it still contains a full ounce of sugars!!!  </p>
<p>Stay away from caffeine and protect your health. This is an insidious addiction.</p>
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	<item>
		<title>By: Dawn</title>
		<link>http://mycellulitewar.com/2009/07/25/cellulite_reduction_diet/caffeine-and-cellulite/comment-page-1/#comment-199</link>
		<dc:creator>Dawn</dc:creator>
		<pubDate>Mon, 21 Jun 2010 02:09:59 +0000</pubDate>
		<guid isPermaLink="false">http://mycellulitewar.com/?p=455#comment-199</guid>
		<description>Thanks for all of this information. I am finally looking at doing something about these 30 extra pounds...cellulite...and am very interested in how you are doing with the research you found out this past year. Hope you are doing well.  Thanks again for the info. I look forward to exploring more of the site.</description>
		<content:encoded><![CDATA[<p>Thanks for all of this information. I am finally looking at doing something about these 30 extra pounds&#8230;cellulite&#8230;and am very interested in how you are doing with the research you found out this past year. Hope you are doing well.  Thanks again for the info. I look forward to exploring more of the site.</p>
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