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	<title>Cellulite War &#187; Cellulite Wraps</title>
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	<link>http://mycellulitewar.com</link>
	<description>A cellulite reduction and weight loss experiment</description>
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		<title>Results of a Coffee Ground Cellulite Wrap</title>
		<link>http://mycellulitewar.com/2009/05/09/cellulite-wraps/results-of-a-coffee-ground-cellulite-wrap/</link>
		<comments>http://mycellulitewar.com/2009/05/09/cellulite-wraps/results-of-a-coffee-ground-cellulite-wrap/#comments</comments>
		<pubDate>Sat, 09 May 2009 15:48:25 +0000</pubDate>
		<dc:creator>jillg</dc:creator>
				<category><![CDATA[Cellulite Wraps]]></category>
		<category><![CDATA[homemade cellulite wrap]]></category>

		<guid isPermaLink="false">http://mycellulitewar.com/?p=291</guid>
		<description><![CDATA[Don&#8217;t try this at home! It doesn&#8217;t work.  I did a coffee ground cellulite wrap this morning. My measurements before and after the wrap were the same. Waist: 26.5&#8243; Hips:  37&#8243; Right Thigh: 21&#8243; Left Thigh: 21&#8243; I almost didn&#8217;t bother taking the after pics, but I did just to finish out the experiment. I&#8217;ve [...]]]></description>
			<content:encoded><![CDATA[<p>Don&#8217;t try this at home! It doesn&#8217;t work.  I did a coffee ground cellulite wrap this morning. My measurements before and after the wrap were the same.</p>
<ul>
<li>Waist: 26.5&#8243;</li>
<li>Hips:  37&#8243;</li>
<li>Right Thigh: 21&#8243;</li>
<li>Left Thigh: 21&#8243;</li>
</ul>
<p>I almost didn&#8217;t bother taking the after pics, but I did just to finish out the experiment. I&#8217;ve put them at the bottom of this post. I didn&#8217;t take a picture of me in the plastic wrap &#8211; some things are just not meant to be seen!</p>
<p>Here is a summary of what I did&#8230;</p>
<p>First I gathered all of my ingredients:</p>
<ul>
<li>Lotion</li>
<li>Bowl</li>
<li>1/4 C Measuring Cup</li>
<li>Coffee</li>
<li>Old Towel</li>
<li>Plastic Wrap</li>
<li>Scissors</li>
</ul>
<p>I had an old bottle of Avon&#8217;s Skin So Soft, so I used that for the lotion.  I had brought in some old bike shorts because I thought I would need them to hold everything in place, but didn&#8217;t need them.</p>
<p>First I put the towel on the floor because I knew that this might be a messy experiment. I squirted a bunch of the lotion in the bowl and mixed 1/4C of dry coffee grounds into it with my finger.</p>
<p>Before applying it to my skin, I gave myself a good dry brushing first. See link for a dry brushing tutorial:</p>
<p><a href="http://mycellulitewar.com/2009/05/03/cellulite_reduction_massage/dry-brushing-for-cellulite-reduction-tools-and-techniques/">http://mycellulitewar.com/2009/05/03/cellulite_reduction_massage/dry-brushing-for-cellulite-reduction-tools-and-techniques/</a></p>
<p>Then I applied the mixture. I kind of pressed it on. Once I had it all on &#8211; both thighs, butt and stomach &#8211; I wrapped myself up.</p>
<p>At first, I couldn&#8217;t get the hang of wrapping the plastic wrap - it was a bit awkward at first - but after a few tries I ironed out my technique. The plastic clings very well, so I didn&#8217;t have any trouble with it sticking. Here&#8217;s the best way that I found to do it. First, on each end of the plastic wrap carton, push in the tabs to &#8216;lock&#8217; the roll in place. I discovered these tabs midway through my wrapping and locking the roll made the wrapping process much easier.</p>
<p>At first I was rolling out a long piece and cutting it with the cutting edge and then wrapping it around. But I soon found out that keeping the roll in the box was much easier and gave me more control. After this discovery, I started wrapping myself with the roll in the box and cutting the wrap once I had a good tight fit. I did my thighs first and then I finished up with around the hips, butt and stomach. I made it snug, but not enough to cut off circulation. The whole wrapping process took about 10 minutes, so not that long and I didn&#8217;t even get that much on the floor.</p>
<p>So, now that I was wrapped, I needed to figure out what to do. Walking around was not as difficult as I thought it would be. A little awkward of course, but not impossible. I decided to relax, so I rested on a workout mat in the basement (yes, I went down stairs all wrapped up!) and set an alarm for 30min. I tried to meditate because that&#8217;s one of things that I&#8217;ve been wanting to do for stress control, so I meditated the best that I could and the last 5 minutes, I was &#8216;in the zone&#8217;. Then the alarm went off.</p>
<p>Up the basement stairs I went and up again to the top floor. I cut the plastic wrap off with the scissors and then got into the shower.</p>
<p>Needless to say, the cleanup was a bit messy in the shower and I recommend that if you do try this at home (despite my warning) get a cup, fill it with water and pour it on yourself to clean yourself off. You have a little more control of where the coffee grounds go. I tried this once I realized that coffee grounds were getting on the wall, the shower curtain, on the shampoos, everywhere. Then I was clean and ran to the toilet. I was in such a hurry to get myself wrapped, that I had forgotten to pee beforehand. I had that rare window of solitude, my husband was out and my daughter was sleeping, so I was racing through the wrapping. In any case, if you do try this at home, please remember to pee first!</p>
<p>In any case, here are the pics. <em>(I&#8217;m still having technical difficulties with uploading the pics, but I managed to get a few up):</em></p>
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<div id="attachment_301" class="wp-caption alignleft" style="width: 160px"><a rel="attachment wp-att-301" href="http://mycellulitewar.com/2009/05/09/cellulite-wraps/results-of-a-coffee-ground-cellulite-wrap/attachment/before-wrap-rt-thigh-butt2/"><img class="size-thumbnail wp-image-301" title="before-cellulite-wrap-rt-thigh-butt2" src="http://mycellulitewar.com/blog/wp-content/uploads/2009/05/before-wrap-rt-thigh-butt2-150x150.jpg" alt="before-cellulite-wrap-rt-thigh-butt2" width="150" height="150" /></a><p class="wp-caption-text">before-cellulite-wrap-rt-thigh-butt2</p></div>
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<div id="attachment_307" class="wp-caption alignleft" style="width: 160px"><a rel="attachment wp-att-307" href="http://mycellulitewar.com/2009/05/09/cellulite-wraps/results-of-a-coffee-ground-cellulite-wrap/attachment/after-wrap-rt-thigh-butt/"><img class="size-thumbnail wp-image-307" title="1-after-cellulite-wrap-rt-thigh-butt" src="http://mycellulitewar.com/blog/wp-content/uploads/2009/05/after-wrap-rt-thigh-butt-150x150.jpg" alt="1-after-cellulite-wrap-rt-thigh-butt" width="150" height="150" /></a><p class="wp-caption-text">1-after-cellulite-wrap-rt-thigh-butt</p></div>
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