A cellulite reduction and weight loss experiment

Cellulite War

Category Page for: Cellulite reduction diet

Cellulite Reduction Diet: 2nd Week of the Fat Flush

May 5th, 2009 at 10:20 pm » Comments (4)

Hi Everyone Per my usual behavior, I did great all last week and let loose on the weekend when we had some friends over. (Too many drinks) It wasn't as bad ...more »

Cellulite Reduction Diet: Week in Review and The Fat Flush Plan 5-2-09

May 2nd, 2009 at 10:46 am » Comments (0)

Hi Everyone Whoa! After following The Fat Flush Plan for 5 days, I've definitely lost weight. Here's the latest: Weight: 124lb Waist: 26.5" Hips: 37" Rt.Thigh: 21.25" Lft. Thigh: 21" The last time I took measurements and weight ...more »

Cellulite Reduction Diet: Mid-Week Check-in and the Fat Flush Plan

April 29th, 2009 at 1:16 pm » Comments (2)

Hi Everyone I started the Fat Flush Plan on Monday. I picked up the The Fat Flush Plan from the library the other day. So far, I'm following it to the letter with the ...more »

Weight Loss and Cellulite Treatment: Week in Review 4/11

April 11th, 2009 at 1:53 pm » Comments (0)

Hi Everyone After a week of not sticking to my eating goals, I've ended up at 130lbs. Up three pounds from last week. I had lots of candy at work, overindulgence ...more »

Cellulite Reduction Diet: Mid-week Check-in

April 9th, 2009 at 5:24 am » Comments (0)

Hi Everyone I blew my diet on Tuesday and Wednesday. Old habits prevailed. Tons of candy from the candy dishes. To add insult to injury, when I got home I didn't do ...more »

Cellulite Reduction Diet: A Potassium-Sodium Connection?

March 29th, 2009 at 8:26 pm » Comments (0)

I started reading a book from the library titled Beyond Cellulite: Nicole Ronsard's Ultimate Strategy to Slim, Firm and Reshape Your Lower Bodyand one theme that I find very interesting ...more »

Cellulite Reduction Diet: Beating Sugar Cravings and my Candy-dish Habit

March 25th, 2009 at 5:26 am » Comments (0)

Monday, 3/23/09 - Morning 133lbs. Not the direction I want to go. I knew there was going to be a day of reckoning and this is it. After all, what did ...more »

Cellulite Reduction Diet: Off to a Rocky Start

March 16th, 2009 at 5:26 am » Comments (0)

I started journaling and using the hunger scale on Friday and I did pretty well when I was at work. I didn't stress eat candy and I stayed within my ...more »

Cellulite Reduction Diet: Contemplating a Food Journal and Hunger Scale to Combat Stress Eating

March 12th, 2009 at 5:28 pm » Comments (0)

First change is my diet. No more junk or  processed food. That was in the morning. By 2pm, I'm hitting every candy dish I can find. And I know where ...more »