A cellulite reduction and weight loss experiment
Cellulite War
Posts Tagged With: cellulite reduction diet
Caffeine and Cellulite
July 25th, 2009 at 9:27 am » Comments (0)
Hi Everyone If you've been following this blog, then you know that I've been talking about eliminating coffee. Caffeine is supposed to aggravate cellulite accumulation and I don't need any help ...more »Fighting Cellulite with GLA (Gamma linoleic acid)
July 18th, 2009 at 9:07 am » Comments (0)
Gamma linoleic acid (GLA) is an essential fatty acid, Omega 6, found in borage oil, evening primrose oil and black currant oil. I was able to find it at Walmart in ...more »Mid-Week Check-in: Fat Flush Plan, Cellulite Reduction Diet, Recommitted
July 2nd, 2009 at 6:12 am » Comments (0)
Hi Everyone Since Monday, I've been following Phase 1 of the The Fat Flush Plan. Thankfully, I've got my motivation back due to changing things up a bit. See prior post for ...more »Mid-Week Check-in: I Succumbed to Sugar Cravings
June 25th, 2009 at 6:20 am » Comments (0)
Hi Everyone I was doing GREAT with my diet and workouts, that is until yesterday at work, right at witching hour (3'ish). I was working through a problem at work that I didn't ...more »Goodbye Coffee, Stress – Goodbye Cellulite – Mid-Week Checkin
June 17th, 2009 at 5:34 am » Comments (0)
I'm giving up coffee. This is a pretty difficult thing for me since I typically drink 2-4 cups per day. Always 2 cups in the morning. So, on Monday and ...more »Cellulite War: Working Through a Weight Loss Plateau
June 14th, 2009 at 11:45 am » Comments (0)
124lbs. I've hit a plateau. 124lbs may not seem like a lot, but it's not exactly svelte when you're 5'2". Based on some things that I've been reading, I need to ...more »The Beauty of The Fat Flush Plan
June 3rd, 2009 at 8:08 pm » Comments (2)
Hi Everyone I'm back from vacation! And of course I didn't stick to any diet. So when I weighed myself on Monday 6/1, I was surprised and pleased that I was ...more »Cellulite War: Week in Review 5-17-09
May 17th, 2009 at 1:26 pm » Comments (0)
I dreaded getting on the scale this morning and almost didn't do it. After overeating on Wednesday night and Friday night, I knew I wasn't going to be where I ...more »Cellulite Reduction Diet: Unsweetened Cranberry Juice and Mid-Week Check-in 5-13-09
May 13th, 2009 at 9:52 pm » Comments (0)
Hi Everyone I'm currently on my third week of the Phase 1 Fat Flush plan. You're only supposed to be on it for 2 weeks, but I'm doing an extra week because ...more »Cellulite Reduction Diet: Week in Review and the 2nd Week of The Fat Flush Plan 5-10-09
May 10th, 2009 at 9:48 am » Comments (0)
Hi Everyone After following The Fat Flush Plan for 5 days in the first week, I lost 4lbs. The second week, I 'fell off the wagon' a bit and the tape measure ...more »